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Combat Strength Workout MMA app for iPhone and iPad


4.6 ( 416 ratings )
Lifestyle Health & Fitness
Developer: Mobway Solutions SRL
Free
Current version: 2.2, last update: 1 year ago
First release : 10 Sep 2016
App size: 43.39 Mb

Stay fit, improve your self defense, lose weight, become a complete athlete - here are a couple of reasons for which you must try this awesome Combat Strength Workout Challenge!

Turn your body into a pillar of strength, capable of almost anything with the Combat Strength workout. As the name suggests the aim is to challenge major muscle groups building up the strength and speed youd need in a hypothetical combat scenario where all you have is your body and the razor-sharp mind that guides it.

What it works: Triceps, deltoids, chest, upper back, obliques, calves, glutes, quads, lower back, core, abs, cardiovascular system, aerobic performance (VO2 Max).

Make it better: Speed up everything raising the bodys thermic response and getting to the aerobic part of the workout faster.

Make it harder: Reduce rest time to just 90 seconds between sets challenging your recovery time.

Body types this can work for: Like most of our workouts this is suitable for any body type.

Perfect for: Daredevil types who want to challenge their bodys ability to perform at high intensity under pressure. Plus anyone looking for ways to increase their strength output by loading their performance.

Usually Combat Strength Workout MMA iOS app used & searched for

fightback™, cristina gheorghisan, and other. So, download free Combat Strength Workout MMA .ipa to run this nice iOS application on iPhone and iPad.